Inspiration can come from anywhere. A conversation, an experience, a feeling, a relationship, a moment of realisation or simply something I've been trying to make sense of.
For me, songwriting is one of the most creative ways I can explore those moments. Putting feelings into words helps me understand them, look at situations from a different perspective and discover what they might be teaching me.
I love taking those reflections and turning them into something positive – words that encourage growth, self-awareness, self-compassion and the belief that we can consciously create a life that feels more peaceful, fulfilling and true to who we are.
Sometimes a song is a reminder to let go, sometimes it's about learning to stay, and sometimes it's simply about recognising what is already good in our lives.
My hope is that, through my music, I can turn life's experiences into something meaningful – not just for myself, but for anyone who might hear a lyric and find a little piece of their own story in it.
Because becoming happier, more emotionally aware and more connected to ourselves and others starts with being willing to reflect, learn and grow.